Sharecare Scale Back 5.1.0
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Free Version
Publisher Description
Are YOU one of the 84 million Americans with prediabetes according to the Centers for Disease Control and Prevention (CDC)? If so, you are at increased risk for type 2 diabetes, heart disease and stroke. These serious conditions can cause devastating long-term health problems, but they may be preventable through weight loss and lifestyle changes. Lose weight and make lasting improvements to your health with Scale Back by Sharecare. Sharecare Scale Back delivers the CDC's National Diabetes Prevention Program through telehealth and group video conferencing with registered dietitians, wireless scales, Fitbit, and mobile application which allows participants to take photos of their food and receive feedback.
This program establishes realistic goals to achieve over a reasonable timeline. There’s no gimmick. Instead Scale Back encourages you to work with experts to develop better dietary choices and habits. Join our team to start living a healthier life now and reduce your risk for chronic illness.
FOCUS ON 5
• Aim to shed 5% or more of your total body weight by the end of this yearlong program
• Take pictures of your meal for a registered dietician to review and provide feedback
• Integrate your wearable devices, digital scale, and Health app to monitor steps, weight loss, and active minutes
• Track your progress with the app to see how far you’ve come
LEARNING IS KEY
• 26 1-hour classes are available either weekly or biweekly via telephone or video conferencing
• Classes are based on CDC-approved materials
• You can attend classes online or on your phone
• Trained lifestyle coaches lead every class
• Each class has 5-20 participants, ensuring you get personal attention
SEE LASTING RESULTS
• Scale Back is designed to last 12 months, to promote sustainable diet and lifestyle changes
• This isn’t a diet, it’s a way to reframe how you eat for lifelong behavioral changes leading to a healthier lifestyle
• 4 stages of milestone reporting breaks the program into digestible chunks over the course of 12 months
• Frequent, quality engagement helps you to stay motivated
• Make long-term changes for lasting results
Jun 6, 2023
Version 5.1.0
We have released a new feature that allows users to login with FaceID/TouchID
About Sharecare Scale Back
Sharecare Scale Back is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sharecare Scale Back is Sharecare, Inc.. The latest version released by its developer is 5.1.0.
To install Sharecare Scale Back on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sharecare Scale Back as malware if the download link is broken.
How to install Sharecare Scale Back on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sharecare Scale Back is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sharecare Scale Back is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
